Adipex is an appetite suppressant, which miraculously helps in cutting down on the amount of food one takes by suppressing the hunger and saving them from overeating or binging. Adipex offer best results when used with proper healthy diet, exercise and a healthier behavioral therapy.
Adipex is a prescription medicine and should not be taken without a medical advice. It comes in the form of 37.5 mg pill, which is blue and white in color.
Adipex should be taken at least one hour before meals and during morning hours preferably. Don't take Adipex in the evening. It should be taken 6-8 hours before bedtime, as it may cause sleeplessness or insomnia.
Crushing or chewing of the Adipex tablet is not recommended. Swallow it as a whole with a full glass of water. If you miss a dose, take it as quickly as you find out. Never take the double dose, as it may prove fatal.
Adipex is a short term medical course, which should not be exceeded for more than 6-12 weeks time. It is not meant for children less than 16 years of age and older adults.
You can reap maximum benefits from Adipex by simply using it in a smart way by maintaining a healthy diet, rich in nutrition and fiber but low in calorie and fat.
Performing physical activities of moderate intensity such as walking, swimming, gardening etc for at least 30 minutes daily can complement Adipex in losing weight. Well, you can drink as much water as you can, as it detoxifies your system and helps in weight loss.