I am Maria, a fifth-grade teacher and mother of three. After gaining weight, playing with my kids became an unpleasant task as it really tired me a lot. I wanted to be a good example to my children and my students, but knew the extra weight was keeping me from doing that. I used to experience constant pain in my knees and back. I wanted to feel better about myself, and that's when I decided it was time for a change.
I started by counting my calories and exercising regularly. But counting calories made me realize that I cannot stop eating foods I love to eat and I was shocked to see the number of calories I consumed on a daily basis. In general, I would eat whatever I wanted and drink too many regular sodas.
My doctor prescribed me Adipex and made small changes to my diet, still sticking with the foods I liked but eating a lot more of the foods that were good for my health. Adipex helped me control the cravings for food or whenever I had the urge to eat unhealthy or oily food. I lost 55 lbs within 6 weeks. Sounds unbelievable but true!!
Because I was out of shape, small amounts of exercise left me tired and winded. But regular exercise has increased my fitness level dramatically. And Adipex at the same time helps me keep myself off from extra calorie intake. Now I do yard work, play with my children, swim, walk and much more. Whenever I experienced a weight loss plateau, adding new activities or changing my exercise routine usually helps; if not…I have Adipex. Now I am able to do all the things I always wanted to, and still have energy left at the end of the day!
Maria
Arkansas , America
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