The Fat, Bad Me!
I was tired of hearing comments from friends and family about my weight and hated how the extra weight was making me feel. I am Ryan, a worn down and tired person, whose excess weight prevented him from doing things he wanted to do, as well as limited what he was able to do. I was also having problems with acid reflux and headaches that I attributed to my current health status.
Fool's Paradise
I started by tracking my food and exercise regularly. I quickly learned that I was taking in many more calories than I needed, and I was very out of shape. Since starting to exercise, my fitness level had improved dramatically. I had progressed from walking to jogging. I did mountain bikes and taking stationary cycling classes, making sure that it works out to 3-5 classes a week. My friends often said that I was unstoppable and full of energy! But the paradise did not last for long for me.
Food Cravings
At a point of time I could not control my cravings for food which were mostly labeled as ‘junk' by the dieticians. No matter how much I try, I utterly failed in controlling my eating after two months. The frustration of being deprived of my favorite foods took me over and I started binge eating and whatever improvement I got in my body in the last two months, just vanished after that! One of my bad habits was late night snacking. I'd eat a bag of potato chips and a soda. The amount of snacking increased and the number of instances like this recurred time and again during the day. I did not know how to stop myself.
Rescued by Adipex
One fine day, I was sitting idly wondering how I could change my life. The phone rang, and utterly disgusted by the idea that it might be someone who was going to advise a new way of weight loss which I was sure will fail. But it was Jade on the other side. She is an amazing personality, one of my best friends. She was close to me, more because we had identical problem regarding weight. She introduced me to Adipex and things changed forever after that phone call.
Me, Adipex and a great Body
I went to my doctor and asked him about Adipex, he checked me, smiled at me and said “There you are my boy, on the right track…Adipex can control your cravings for food and yoga can take care of rest of your body”. I started taking Adipex and within 2 weeks I lost 10 lbs!! Then 92 lbs….Unbelievable!! Adipex, my diet chart, and yoga worked miracle for me… I could control my food cravings and follow the diet chart meticulously along with a daily one hour session of breathing and other yoga postures. Then things moved smoothly forward like a fairy tale. As I started losing weight, my overall health improved. My headaches and acid reflux were gone forever! My look changed, and so did my attitude towards life. I had more energy, a positive outlook and overall feeling of well-being. Thanks to all!
Ryan Roger
Alabama, US
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